Los 10 aceites esenciales principales para tratar enfermedades y cómo se utilizan

Top 10 Essential Oils for Treating Diseases and How to Use Them

Essential oils are obtained by distillation from the fruit, flower, resin, leaves and bark of the plant. Due to this process and the amount of plant needed to obtain pure oil, a single drop of this precious liquid can act deeply in the body or in almost any place or situation that needs it.

The rudimentary distillation process was used in ancient times and essential oils come from ancient medicinal traditions. However, with today's technology, these oils have reached unmatched quality and purity. The same applies to extracts, tinctures and poultices prepared from medicinal plants. All of these preparations contained essential oils and were quite effective in preventing and treating diseases. But the potency and reach of essential oils today is unmatched.

Essential oils today

What we know today as “aromatherapy” was established in 1937 when the French chemist René Maurice Gattefosse named the science after him. Gattefosse became interested in essential oils in 1910 when he had an accident, burned his hand and used the first ointment found in the laboratory, which turned out to be a pure, undiluted compound of lavender essential oil and which, when applied, not only soothed his pain immediately, but also closed the wound without infection and without leaving a scar.

Building on Gattefosse’s work, Dr. Jean Valet used the finest essential oils during World War II to treat wounded soldiers and this led to Marguerite Maury being the first person to “individually prescribe” a combination of essential oils using a Tibetan massage technique to treat nerve endings along the spine. From then on, essential oils became the basis of alternative medicine for healing throughout the world.

The Best Essential Oils to Have in Your Medicine Cabinet

The best essential oils specifically for alleviating and healing illnesses are composed of a complex network of molecules that provide different effects to the body. Their power to counteract disorders and ailments is so effective that, under the supervision of a naturopath or naturopathic doctor, you may be able to avoid the use of unnecessary medications, treatments and surgeries. It sounds incredible, but I have had the opportunity to verify, not once, but many times, the properties of therapeutic grade A essential oils.

I know of about 100 pure essential oils and blends for different purposes, but I have found a list that summarizes the "10 basics" ( 1 ), for emergencies and for treating common ailments.

  1. CLOVE ( Eugenia Caryophyllata )

Clove oil is most commonly used as an antiseptic for oral infections, eliminating a broad spectrum of microbes, and keeping diseases under control.

A study conducted by the University of Buenos Aires, Argentina, to identify which bacteria was most sensitive to the power of clove essential oil, concluded that it is tremendously effective against E. Coli and that it also had an effect against staph aureus and Pseudomonas aeruginos a, two bacteria that are related to pneumonia and skin infections. ( Study )

If you or someone in your family has a toothache on a Sunday night, as is often the case, a little clove oil on the painful area will soothe it and possibly numb it a little.

  1. EUCALYPTUS ( Eucalyptus Globulus)

Traditionally, eucalyptus leaves have been used in our homes to make vaporizations and relieve flu symptoms. The indigenous people of many communities have used it for any illness where its antispasmodic and antiviral function can be applied.

Like clove oil, eucalyptus essential oil has a profound effect on staph infections. Recent research from VIT University in India demonstrated in real time that when Staphylococcus aureus comes into contact with eucalyptus oil, the bacteria loses total viability in just 15 MINUTES of interaction. That's effectiveness! ( study )

  1. INCENSE or FRANKINCENSE ( Boswella Carteri, fereana & sacra )

Its powerful benefits were somewhat overshadowed by its role in history as one of the gifts given by the Three Wise Men at the birth of Jesus.

Frankincense, which is a very potent essential oil, is finally starting to get some attention, due to its incredible therapeutic effects. The journal Oncology Letters published an article in late 2018 highlighting frankincense's ability to kill cancer cells, at least in the MCF-7 and HS-1 cell lines, which cause breast and other tumors. ( Study )

Frankincense has been used successfully to treat digestive problems, immune system problems, oral health, respiratory health, stress and anxiety.

  1. LAVENDER ( Lavandula Angustifolia )

Lavender is well known for its soothing and calming properties, but it also speeds up the healing time of wounds, bites, burns and cuts. It is packed with antioxidant powers and has been tested for its ability to treat diabetes and oxidative stress in rats.

In one article ( study ), it was shown that lavender essential oil protected against increased blood sugar as well as decreased antioxidant enzyme action. Most importantly, scientists found that treatment with lavender essential oil helped induce a decrease in oxidative stress, which is a known cause of heart disease and a number of other conditions, as well as increased antioxidant enzyme(s) functions.

  1. LEMON ( Citrus limon )

Several citrus essential oils are used to stimulate lymphatic drainage, rejuvenate the skin, and as an insect repellent. Lemon essential oil stands out because recent research has concluded that it has significant antimicrobial and anti-inflammatory properties. Lemon oil, as well as other oils, are prized for their ability to fight pathogens in food. ( study )

  1. OREGANO ( Origanum Vulgare )

More and more studies have shown the improvement in red blood cell count, the antibacterial, antifungal and immunomodulatory function of oregano oil. The benefits of this essential oil are multiple, according to reports from the WebMD website:

  • Oregano is used for respiratory disorders such as cough, asthma, bronchitis and epiglottitis. It is also used for gastrointestinal conditions such as heartburn and inflammation.
  • Other uses include treatment of menstrual cramps, rheumatoid arthritis, urinary tract infections, headaches, and heart conditions.
  • Oregano oil is taken ingestibly to combat intestinal parasites, allergies, sinusitis, arthritis, flu and colds, earaches and fatigue.
  • It is applied to the skin for skin conditions such as acne, athlete's foot, oily skin, dandruff, rosacea, calluses, canker sores, ringworm, and psoriasis.
  • It is also used for insect and spider bites, periodontal disease, toothache, muscle pain and varicose veins.
  • Oregano oil can be used topically as an insect repellent.

  1. MINT ( peppermint )

Peppermint essential oil has to be one of the most versatile oils and therefore the number of uses and applications it has. Perhaps the most interesting thing about peppermint is that, in recent research, it has been shown to be literally antibiotic resistant.

According to the article published in the journal Phytomedicine in 2013, it can reduce the use of antibiotics, that is, it can be used as a treatment strategy to reduce adverse effects and possibly reverse resistance to the beta-lactam antibiotic, due to the powerful effects that this oil has. ( article )

This is groundbreaking information as antibiotic-resistant bacteria has been a major concern for people who do a lot of harm to their health by consuming too many antibiotics, starting with the intestinal flora. Hopefully, the day will come when a doctor can prescribe peppermint essential oil and nothing else for a cold or flu.

  1. ROSEMARY ( Rosmarinus Officinalis )

One of the many properties of rosemary is that it normalizes blood pressure.

Over the centuries, it has been used to improve brain function and memory, relieve common aches and pains, calm addictions, and even has a history of stimulating hair growth.

In one of the studies evaluating the effectiveness of rosemary in normalizing blood pressure, researchers from the Complutense University of Madrid took 32 hypotensive patients and measured how much rosemary essential oil applied for 72 weeks could affect their low blood pressure. The results were surprising: in addition to observing that rosemary essential oil could raise blood pressure to normal levels in most of the volunteers, it was discovered that it drastically improved the physical and mental quality of life in each of them, which highlights the healing effects that this ancient oil has in terms of health and well-being. ( study )

  1. SANDALWOOD ( Santalum Album )

Sandalwood is often used to soothe and calm sore throats; it is a subtle bactericide that is more potent than we can imagine. According to research published as recently as 2018, sandalwood oil has the mysterious ability to inhibit both tyrosinase and cholinesterase that affect many physiological processes from melanin production to proper nervous system function. The results were so compelling that scientists concluded that “there is great potential in this essential oil for the treatment of Alzheimer’s disease.” ( study )

  1. TEA TREE (Melaleuca Alternifolia)

One of my favorites. Tea tree oil has a long and rich history of use as a skin antiseptic for burns and cuts, as well as for the treatment of a broad spectrum of fungal infections (including athlete's foot and jock itch).

In the scientific community, tea tree oil, or Melaleuca, is considered “volatile” because of its power to fight microbes; a study was even conducted to determine whether it could damage DNA, but don’t worry, thousands of years of use were not in vain.

According to the Journal of Ethnopharmacology, tea tree oil has finally been confirmed to be non-toxic and completely safe to use. ( publication )

Let's just think that an essential oil can be so powerful that even scientists need to test whether it can damage genes. It has to be something really out of the ordinary.

And it's not just tea tree oil. All of these oils I mention here are healing champions and should be in every home medicine cabinet in the world. In fact, I carry them with me everywhere.

USES AND APPLICATIONS OF HEALING ESSENTIAL OILS

Due to their level of concentration and potency, some of the best essential oils need to be diluted in some way.

Below are the most common ways to do this:

Baths: 10 drops of oil mixed with ½ cup of coconut milk and 1 cup of sea salt is a very effective aromatherapy for circulatory, muscular, respiratory, dermatological, nervous and sleep problems. In general, it is recommended to dilute oils that are very strong and can cause skin irritation. These are oregano, cinnamon and clove. Eucalyptus, lavender and sandalwood oils are milder.

Compresses : 10 drops in a tablespoon of 90% denatured ethyl alcohol added to 4 ounces of water. Soak a washcloth and apply to the affected areas, infections, discomfort and pain.

Inhalations : 5 drops in a diffuser or in hot water to relieve sinusitis and headaches. Choose milder oils for inhalations with hot water as hot oils can be quite irritating to the nasal passages.

Ointments: A 2% solution comprising 12 drops per ounce of oil is recommended to relax and relieve muscle and joint pain.

Recommended oils and how to get them

The brands that I know and recommend for their high quality and purity are DoTerra oils www.doterra.com and Young Living www.youngliving.com , in Europe Aromasan www.aromasan.ch

You can go directly to the websites to learn a little more about them and the prices are quite high, but believe me, it is worth it.

You can also buy them through the Amazon online store or I personally distribute them as well.

In case you would like to place an order through me, you can write to me at johannakollou@gmail.com

 

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Maria Jones

me podrías decir si los aceites me sirven para tratar el síndrome de sjogren, y que aceites puedo utilizar

Mario Alberto Escobar medina

me podrías decir si los aceites me sirven para tratar el síndrome de sjogren, y que aceites puedo utilizar

Mario Alberto Escobar medina

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