Health & Nutrition
Fasting: Learn the proven benefits of this prac...
Fasting I am taking advantage of this time when, after the season of festivities, meetings and celebrations, everything in our environment is ready for renewal and resolutions for the coming...
Fasting: Learn the proven benefits of this prac...
Fasting I am taking advantage of this time when, after the season of festivities, meetings and celebrations, everything in our environment is ready for renewal and resolutions for the coming...
What is non-alcoholic fatty liver disease and w...
Image by VSRao Pixabay Fatty liver disease is the result of excess fat in the liver cells. Fatty tissue builds up in the liver when a person's diet exceeds the...
What is non-alcoholic fatty liver disease and w...
Image by VSRao Pixabay Fatty liver disease is the result of excess fat in the liver cells. Fatty tissue builds up in the liver when a person's diet exceeds the...
What are adaptogens and what are they used for?
Adaptogens is the name given to certain medicinal plants that have been used for years in traditional medicine. The term “adaptogen” was coined by the Russian scientist Nikolai Lazarev in...
What are adaptogens and what are they used for?
Adaptogens is the name given to certain medicinal plants that have been used for years in traditional medicine. The term “adaptogen” was coined by the Russian scientist Nikolai Lazarev in...
Vitamin and mineral supplements Do we need them?
Whether you are trying to eat a balanced diet, including the nutrients found in vegetables, or are just starting out on a plant-based diet, you have probably wondered if your...
Vitamin and mineral supplements Do we need them?
Whether you are trying to eat a balanced diet, including the nutrients found in vegetables, or are just starting out on a plant-based diet, you have probably wondered if your...
Moringa oleifera: how it helps prevent diseases
"Let food be thy medicine and medicine be thy food." Hippocrates There are a large number of herbs and plants that have medicinal effects in many serious illnesses, and to...
Moringa oleifera: how it helps prevent diseases
"Let food be thy medicine and medicine be thy food." Hippocrates There are a large number of herbs and plants that have medicinal effects in many serious illnesses, and to...
The good thing about having bilirubin (conjugat...
Learn how a healthy liver's antioxidant bilirubin helps reduce the risk of obesity and other complications associated with it . Until now it was thought that bilirubin was simply the...
The good thing about having bilirubin (conjugat...
Learn how a healthy liver's antioxidant bilirubin helps reduce the risk of obesity and other complications associated with it . Until now it was thought that bilirubin was simply the...