Fatigue, allergies, or digestive problems? Identify the possible causes of these signals your body is giving you.
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Parasite detoxification is important because parasites can cause various health problems by consuming nutrients, damaging tissues, and triggering immune responses or inflammation.
You might think that only growing children need to be dewormed, but the truth is that parasites are organisms that can live in another host organism, in this case humans, and at any age!
Although parasites are not a disease themselves, the problem is that they cause and spread diseases. They can enter the circulatory system, reach different organs of the body, and cause what is known as a parasitic infection.
Parasitic infections can cause digestive problems, fatigue, skin issues, allergies, and chronic illnesses if left untreated. Detoxification helps eliminate parasites, restore gut health, improve nutrient absorption and utilization, strengthen your immune system, and promote overall well-being.
Compelling reasons to detox from parasites, even if only once a year
- Parasites steal nutrients from the body, causing deficiencies.
- They can damage the intestinal lining and tissues.
- Parasites can trigger immune dysregulation and inflammation.
- Detoxification helps eliminate parasites, stop symptoms, and prevent complications.
Learn about the types of parasites that affect humans.
- Protozoa : They are single-celled organisms that multiply within the host; for example, Giardia, Plasmodium, Toxoplasma.
Protozoan parasite infections can be difficult to eliminate because they revert to the cyst stage when threatened and have adapted survival techniques. Some of the main symptoms associated with these parasitic infections are diarrhea, constipation, nausea, abdominal pain, bloating, dehydration, weakness, low energy, and joint pain.
- Helminths : These are worms such as intestinal worms, tapeworms, and pinworms visible to the naked eye. These do not multiply inside the host, but they have a long lifespan and consume many of the nutrients we need to maintain our body. The type of parasitic infections caused by helminths can be severely affecting.
- Ectoparasites : These are parasites that live on the skin or external surfaces, for example, lice, fleas, ticks, bed bugs.
Factors that may predispose a person to suffer from parasitic infection:
- Prolonged or unnecessary use of antibiotics
- Chronic stress
- Poor sleep hygiene
- Bad eating habits
- Major injuries or trauma
- Kisses from house pets
- Geographic locations where there are deficiencies in the quality of drinking water.
- Consumption of fruits and vegetables without washing them properly.
- Consumption of raw meat
In some studies, the parasites were found to have the ability to reactivate retroviruses. When Leishmania parasites become infected with LRVs (retroviruses), the parasite replicates more extensively and causes a more severe disease process.
Parasitic worms called helminths can reactivate latent viral infections of the herpes type. Strongyloid, a parasite that can make women's menstrual cycles unbearable, interacts with HTLV, which can make the strongyloid infection more difficult to eradicate. ( article )
If you have recently had difficulty losing, gaining, or simply maintaining a healthy weight, several studies indicate that your gut is not functioning optimally.
In fact, a 2025 study published in the National Library of Medicine in the United States investigated leptin and leptin receptors; the mutual relationship between obesity and parasites; and the effect of parasitic infections on immune metabolism, microbiota, and tumorigenesis in the context of obesity.
Obesity impairs immunity against Leishmania sp. and Plasmodium sp. and is diabetogenic. Giardia and other protozoan infections cause dysbiosis in obese individuals. Obesity and parasites such as Trichomonas vaginalis, among others, have been linked to similar types of cancer.
How to detox from parasites
To begin with, you can make changes to your diet. These changes focus on eliminating foods that feed the parasites (sugar, processed foods, refined carbohydrates).
Include antiparasitic foods such as garlic, ginger, oregano, and pumpkin seeds.
Promote intestinal health with foods rich in fiber, probiotics (unsweetened yogurt, kefir, fermented vegetables) and healthy fats (coconut oil, olive oil).
Drink plenty of water and eat vegetables that support liver function to improve detoxification. Dark green leafy vegetables such as arugula and, in general, bitter herbs such as dandelion and milk thistle are appreciated for their liver.
Foods containing probiotics, especially those with high vitamin C content, help strengthen your gut and make you less vulnerable to parasitic infections.
There are some programs that include an intestinal cleanse with raw brown rice and apple cider vinegar to help expel parasites.
Herbal remedies and specific supplements can be used, ideally under the supervision of a healthcare professional. Some herbs commonly mentioned for treating parasitic infections include anise, black walnut, clove, spearmint, essential oils, garlic, gentian, grapefruit seed extract, lapacho, neem, olive leaf, oregano, propolis, pumpkin seed, mugwort, thyme, and wormwood.
The substance berberine has shown promise for the treatment of parasites and, for a time, was evaluated as a possible new antiparasitic drug.
Recent studies indicate the antiparasitic effectiveness of berberine, as well as its non-existent toxicity, making it an ideal supplement to maintain the health of your intestinal microbiota.
Berberine is present in some of the herbs mentioned above, but the only relevant studies on these herbs used purified chemical berberine. To obtain the same amount of berberine in herbal form, one would have to consume massive (and possibly toxic) quantities.
Moleqlar's Berberosome product also contains a little chromium and zinc for better absorption and efficiency of this supplement. By making your purchase with my code JOHANNA10, you get a 10% discount.
Likewise, maintaining good hygiene and food safety prevents reinfection.
2-week sample protocol (general intestinal parasites)
Daily : Follow a diet rich in fiber and whole foods; avoid processed and sugary foods; stay well hydrated.
Herbal supplement : Take a mixture containing wormwood (250 mg), black walnut (500 mg), clove (250 mg), and garlic (according to the supplement label instructions) for 2 weeks.
Probiotics : Add fermented foods or a quality probiotic daily.
Pumpkin or papaya seeds : 1-2 tablespoons every morning (optional for extra support).
Micronutrient support : Make sure you get an adequate amount of zinc, selenium, and vitamin A through food or supplements.
Monitor symptoms : If you experience severe reactions or do not notice any improvement, consult a doctor.
This protocol is for illustrative purposes only and should be adapted to your specific needs and the confirmed diagnosis in collaboration with a healthcare professional.
In case of pharmacological deworming
For diagnosed infections, medications such as albendazole or mebendazole are recommended, which are generally safe for most adults. They are taken 1 to 3 times a year as preventative therapy or for confirmed infections.
Avoid use during pregnancy, breastfeeding, in children under 2 years of age or in people with liver disease, unless directed by a doctor.
Preventive measures
- Practice good personal hygiene: wash your hands thoroughly, especially after using the toilet or touching animals.
- Cook all meat, fish, and poultry thoroughly; avoid raw or undercooked foods.
- Wash the fruits and vegetables well.
- Drink only bottled, purified, or boiled water, especially when traveling.
- Keep pets under control for parasites and avoid close facial contact.
- Avoid walking barefoot in places where parasites thrive and wear protective clothing.
- Keep living environments clean and avoid sharing personal care items.
- Learn about the risks of parasites associated with travel and certain environments.
Detoxification and prevention protocols together help effectively reduce parasitic infections and their effects on health. To ensure continued safety, always consult a doctor before taking any new supplements or herbs, and combine dietary, hygiene, and pharmaceutical strategies for best results.
Avoid extreme and unsupervised detox plans, as well as commercial cleanses without scientific backing.