Lifestyle

Incontinencia urinaria y otras alteraciones del suelo pélvico: ¿a qué se deben?

Urinary incontinence and other pelvic floor dis...

Until recently, we did not hear about physiological conditions that affect the pelvic floor, or at least, it was considered taboo, ignored or silenced, especially in the case of women,...

Urinary incontinence and other pelvic floor dis...

Until recently, we did not hear about physiological conditions that affect the pelvic floor, or at least, it was considered taboo, ignored or silenced, especially in the case of women,...

Cómo aprender de nuestros errores

How to learn from our mistakes

Sometimes you win and sometimes you learn Image by Ulrike Mai “I never lose: sometimes you win and other times you learn.” Nelson Mandela Learning to fail is a skill...

How to learn from our mistakes

Sometimes you win and sometimes you learn Image by Ulrike Mai “I never lose: sometimes you win and other times you learn.” Nelson Mandela Learning to fail is a skill...

QUÉ ES LA INFLAMACIÓN CRÓNICA Y POR QUÉ ES IMPORTANTE CONTROLARLA

WHAT IS CHRONIC INFLAMMATION AND WHY IS IT IMPO...

Chronic systemic inflammation is what paves the way for diseases such as Alzheimer's, asthma, heart disease, chronic pain, digestive disorders, diabetes and even cancer. The pharmaceutical industry promotes a large...

WHAT IS CHRONIC INFLAMMATION AND WHY IS IT IMPO...

Chronic systemic inflammation is what paves the way for diseases such as Alzheimer's, asthma, heart disease, chronic pain, digestive disorders, diabetes and even cancer. The pharmaceutical industry promotes a large...

¿Qué pasa dentro de nuestro cuerpo al practicar el método de respiración Wim Hof?

What happens inside our body when we practice t...

Inner Fire Breathing Method In case you didn't know, Wim Hof, also known as the Iceman, is famous for a breathing system that allows the body to withstand extreme cold...

What happens inside our body when we practice t...

Inner Fire Breathing Method In case you didn't know, Wim Hof, also known as the Iceman, is famous for a breathing system that allows the body to withstand extreme cold...

Los 10 importantes beneficios del Metilsulfonilmetano (MSM)

Top 10 Benefits of Methylsulfonylmethane (MSM)

Methylsulfonylmethane (MSM) is currently considered as a dietary supplement for different purposes, but mainly as an anti-inflammatory agent. Based on clinical trials and experiments, the administration of MSM supplements is...

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Top 10 Benefits of Methylsulfonylmethane (MSM)

Methylsulfonylmethane (MSM) is currently considered as a dietary supplement for different purposes, but mainly as an anti-inflammatory agent. Based on clinical trials and experiments, the administration of MSM supplements is...

2 comments
¿Es la alimentación cetogénica saludable?

Is ketogenic diet healthy?

The dietary protocol that promotes fat consumption This nutritional system, which practically goes against all nutritional pyramids recommended by medical institutions and health regulators since the United States Department of...

Is ketogenic diet healthy?

The dietary protocol that promotes fat consumption This nutritional system, which practically goes against all nutritional pyramids recommended by medical institutions and health regulators since the United States Department of...