Lifestyle
What are LECTINS and how they may be affecting ...
Image from National Center for Biotechology Information., Public Domain, https://commons.wikimedia.org/w/index.php?curid=268864 Lectins are sticky proteins that attach to carbohydrates in a very specific manner depending on the different carbohydrate groups of...
What are LECTINS and how they may be affecting ...
Image from National Center for Biotechology Information., Public Domain, https://commons.wikimedia.org/w/index.php?curid=268864 Lectins are sticky proteins that attach to carbohydrates in a very specific manner depending on the different carbohydrate groups of...
Autophagy turns our bodies into efficient machi...
How to activate the autophagy mechanism in our body Many important things happen in the small space of a biological cell. Some of its parts break down, and other times,...
Autophagy turns our bodies into efficient machi...
How to activate the autophagy mechanism in our body Many important things happen in the small space of a biological cell. Some of its parts break down, and other times,...
4-Day Ketogenic Cycle Challenge
Decide now to stimulate your metabolism and take the first steps towards more vibrant health. In the final installment of this series on plant-based ketogenic eating, I propose a four-day...
4-Day Ketogenic Cycle Challenge
Decide now to stimulate your metabolism and take the first steps towards more vibrant health. In the final installment of this series on plant-based ketogenic eating, I propose a four-day...
How to prepare for a plant-based ketogenic diet...
Meal planning is crucial when tackling a new eating system, especially one that is not easily found in specialty restaurants or chain supermarkets. By now, you are aware that a...
How to prepare for a plant-based ketogenic diet...
Meal planning is crucial when tackling a new eating system, especially one that is not easily found in specialty restaurants or chain supermarkets. By now, you are aware that a...
Moringa oleifera: how it helps prevent diseases
"Let food be thy medicine and medicine be thy food." Hippocrates There are a large number of herbs and plants that have medicinal effects in many serious illnesses, and to...
Moringa oleifera: how it helps prevent diseases
"Let food be thy medicine and medicine be thy food." Hippocrates There are a large number of herbs and plants that have medicinal effects in many serious illnesses, and to...
Why and how to moderate sugar consumption
Once again it is sugar's turn. It is one of the most widely available addictive products on the market and the easiest to find in our pantry, even disguised as...
Why and how to moderate sugar consumption
Once again it is sugar's turn. It is one of the most widely available addictive products on the market and the easiest to find in our pantry, even disguised as...