
Holistic Health Hub
Where science, body and and spirit become art

Holistic Health Hub
Where science, body and spirit become art

Holistic Health Hub
Where science, body and spirit become art
Useful information and tips; recipes, tutorials and more...
JohannaKoelle
The art of healing
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The latest for a healthy lifestyle
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Myths and truths about cellulite
Cellulite, which affects 80–90% of women after puberty, is characterized by dimpled, orange-peel skin, most commonly appearing on the thighs, buttocks, and abdomen. It results from the accumulation...
Myths and truths about cellulite
Cellulite, which affects 80–90% of women after puberty, is characterized by dimpled, orange-peel skin, most commonly appearing on the thighs, buttocks, and abdomen. It results from the accumulation...
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Is it fatigue or something else? Find out if fi...
Did you know that approximately 2 to 4% of the world's population suffers from fibromyalgia, with a high prevalence among people between the ages of 35 and 55? Despite...
Is it fatigue or something else? Find out if fi...
Did you know that approximately 2 to 4% of the world's population suffers from fibromyalgia, with a high prevalence among people between the ages of 35 and 55? Despite...
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Do you feel constantly tired or lack restful sl...
Blood glucose refers to the amount of sugar present in the blood at a given time. Glucose is the body's primary source of energy and is obtained from...
Do you feel constantly tired or lack restful sl...
Blood glucose refers to the amount of sugar present in the blood at a given time. Glucose is the body's primary source of energy and is obtained from...
Most popular recipes
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Stuffed mini portobello mushrooms
(Low carb recipe) Inspired by Dearna Bond's recipe Nutritional values (portion 2 mushrooms) Calories: 90 Kcal. Total carbs: 3.6 g; fiber: 1.5 g; net carbs: 2.1 g; protein: 4.8 g;...
Stuffed mini portobello mushrooms
(Low carb recipe) Inspired by Dearna Bond's recipe Nutritional values (portion 2 mushrooms) Calories: 90 Kcal. Total carbs: 3.6 g; fiber: 1.5 g; net carbs: 2.1 g; protein: 4.8 g;...
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Cauliflower and saffron risotto
This is an ideal recipe for the transition process to raw food. It is absolutely vegetarian and warm.
Cauliflower and saffron risotto
This is an ideal recipe for the transition process to raw food. It is absolutely vegetarian and warm.
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Cauliflower and broccoli tempura
Recipe inspired by the original creation of the chefs of Café Tree of Life PHASE 1 4 T broccoli tips 1 T cauliflower tips 1/2 T unsoaked pistachios 1 T...
Cauliflower and broccoli tempura
Recipe inspired by the original creation of the chefs of Café Tree of Life PHASE 1 4 T broccoli tips 1 T cauliflower tips 1/2 T unsoaked pistachios 1 T...