The latest for a healthy lifestyle
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How to seamlessly switch between tasks and defe...
What if I told you there was a natural supplement that could improve your athletic performance, especially in activities that require precision, while also enhancing your daily cognitive functions,...
How to seamlessly switch between tasks and defe...
What if I told you there was a natural supplement that could improve your athletic performance, especially in activities that require precision, while also enhancing your daily cognitive functions,...
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Your Breathing: The Key to Lifting Weights With...
Proper breathing is a crucial component for a safe and effective strength training workout. But why is it advisable to exhale during the lifting or concentric phase of a...
Your Breathing: The Key to Lifting Weights With...
Proper breathing is a crucial component for a safe and effective strength training workout. But why is it advisable to exhale during the lifting or concentric phase of a...
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NEAT: The secret to burning more calories witho...
Did you know that simply moving more throughout the day can burn more calories than an hour of intense exercise? This is possible thanks to NEAT, a concept...
NEAT: The secret to burning more calories witho...
Did you know that simply moving more throughout the day can burn more calories than an hour of intense exercise? This is possible thanks to NEAT, a concept...
Most popular recipes
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Stuffed mini portobello mushrooms
(Low carb recipe) Inspired by Dearna Bond's recipe Nutritional values (portion 2 mushrooms) Calories: 90 Kcal. Total carbs: 3.6 g; fiber: 1.5 g; net carbs: 2.1 g; protein: 4.8 g;...
Stuffed mini portobello mushrooms
(Low carb recipe) Inspired by Dearna Bond's recipe Nutritional values (portion 2 mushrooms) Calories: 90 Kcal. Total carbs: 3.6 g; fiber: 1.5 g; net carbs: 2.1 g; protein: 4.8 g;...
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Cauliflower and saffron risotto
This is an ideal recipe for the transition process to raw food. It is absolutely vegetarian and warm.
Cauliflower and saffron risotto
This is an ideal recipe for the transition process to raw food. It is absolutely vegetarian and warm.
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Cauliflower and broccoli tempura
Recipe inspired by the original creation of the chefs of Café Tree of Life PHASE 1 4 T broccoli tips 1 T cauliflower tips 1/2 T unsoaked pistachios 1 T...
Cauliflower and broccoli tempura
Recipe inspired by the original creation of the chefs of Café Tree of Life PHASE 1 4 T broccoli tips 1 T cauliflower tips 1/2 T unsoaked pistachios 1 T...
