Health & Nutrition

Alimentación a base de plantas puede incrementar su expectativa de vida saludable y aspecto juvenil

Plant-based diet can increase your healthy and ...

  For some time now, in health science circles, a distinction has been made between the term lifespan , which means life expectancy or longevity, and a term that is...

Plant-based diet can increase your healthy and ...

  For some time now, in health science circles, a distinction has been made between the term lifespan , which means life expectancy or longevity, and a term that is...

¿Puede el chocolate rejuvenecernos?

Can chocolate rejuvenate us?

Cocoa and cocoa-derived products are a rich source of flavonoids, mainly from the flavonol subclass, which exert cardiovascular benefits. Recent studies have suggested neuromodulatory, neuroprotective, metabolic and other actions. Research...

Can chocolate rejuvenate us?

Cocoa and cocoa-derived products are a rich source of flavonoids, mainly from the flavonol subclass, which exert cardiovascular benefits. Recent studies have suggested neuromodulatory, neuroprotective, metabolic and other actions. Research...

Qué comer y qué no luego de 12 y hasta 36 horas de ayuno

What to eat and what not to eat after 12 and up...

The timing of breaking your fast is key, whether it's first thing in the morning, after getting up, or if you're practicing what's called intermittent fasting, or if you're on...

What to eat and what not to eat after 12 and up...

The timing of breaking your fast is key, whether it's first thing in the morning, after getting up, or if you're practicing what's called intermittent fasting, or if you're on...

Potasio, el mineral que su cuerpo requiere urgentemente

POTASSIUM, THE MINERAL THAT THE HUMAN BODY URGE...

Potassium or the body in acid-alkaline balance Although it is the third most abundant mineral in the human body, potassium, crucial for the proper functioning of the organism, especially at...

POTASSIUM, THE MINERAL THAT THE HUMAN BODY URGE...

Potassium or the body in acid-alkaline balance Although it is the third most abundant mineral in the human body, potassium, crucial for the proper functioning of the organism, especially at...

La vitamina que le hace más sexy

The Vitamin that Makes You Sexy

 Adequate levels of this vitamin ensure a good balance of sexual hormones (estrogen in women, testosterone in men), providing approximation to your ideal weight and a strong immune system. Today...

The Vitamin that Makes You Sexy

 Adequate levels of this vitamin ensure a good balance of sexual hormones (estrogen in women, testosterone in men), providing approximation to your ideal weight and a strong immune system. Today...

En el eje cerebro-intestinal estaría la clave de nuestra salud física, mental y emocional

The brain-gut axis may be the key to our physic...

The brain-gut axis (BGA) refers to the bidirectional communication between the central nervous system and the enteric or intestinal system, which links the emotional and cognitive centers of the brain...

The brain-gut axis may be the key to our physic...

The brain-gut axis (BGA) refers to the bidirectional communication between the central nervous system and the enteric or intestinal system, which links the emotional and cognitive centers of the brain...