Lifestyle

Por qué es tan importante desparasitarse

Why is it so important to deworm?

What better way to start the year than with a fortified digestive system.  Many people think that only growing children need deworming.  The truth is that parasites are organisms that...

Why is it so important to deworm?

What better way to start the year than with a fortified digestive system.  Many people think that only growing children need deworming.  The truth is that parasites are organisms that...

12 fórmulas simples para desintoxicar el organismo a diario

12 simple formulas to detoxify the body daily

Formulas to detoxify your body daily or prepare it for a deep cleansing If you have been wanting to do an organic cleanse but haven't had the time or haven't...

12 simple formulas to detoxify the body daily

Formulas to detoxify your body daily or prepare it for a deep cleansing If you have been wanting to do an organic cleanse but haven't had the time or haven't...

los tipos de descanso que necesitamos

Types of fatigue and the type of rest you may need

When sleeping is not enough to restore us Sleep and rest are not the same thing, so if you've been trying to compensate for your tiredness, lack of energy and...

Types of fatigue and the type of rest you may need

When sleeping is not enough to restore us Sleep and rest are not the same thing, so if you've been trying to compensate for your tiredness, lack of energy and...

Respiración saludable durante la temporada fría

Healthy breathing during the cold season

With the abrupt changes in weather from indoors to outdoors during the winter and rainy season, it is important to be strong, especially on the eve of end-of-year events and...

Healthy breathing during the cold season

With the abrupt changes in weather from indoors to outdoors during the winter and rainy season, it is important to be strong, especially on the eve of end-of-year events and...

En el eje cerebro-intestinal estaría la clave de nuestra salud física, mental y emocional

The brain-gut axis may be the key to our physic...

The brain-gut axis (BGA) refers to the bidirectional communication between the central nervous system and the enteric or intestinal system, which links the emotional and cognitive centers of the brain...

The brain-gut axis may be the key to our physic...

The brain-gut axis (BGA) refers to the bidirectional communication between the central nervous system and the enteric or intestinal system, which links the emotional and cognitive centers of the brain...

Ejercitarse mientras ayuna: para quiénes, cuándo y cómo

Exercising while fasting: for whom, when and how

Exercising during a fasted state increases lipolysis in adipose tissue, while stimulating peripheral fat oxidation, leading to increased fat utilization and weight loss, if that's what you're after. requires at...

Exercising while fasting: for whom, when and how

Exercising during a fasted state increases lipolysis in adipose tissue, while stimulating peripheral fat oxidation, leading to increased fat utilization and weight loss, if that's what you're after. requires at...