Lifestyle
How to regain your strength and muscle mass
When facing the lockdowns of 2020 and 2021, we were able to realize how a sedentary lifestyle during quarantines has the ability to oxidize joints, increase fat and reduce muscle...
How to regain your strength and muscle mass
When facing the lockdowns of 2020 and 2021, we were able to realize how a sedentary lifestyle during quarantines has the ability to oxidize joints, increase fat and reduce muscle...
The fats we should and should not consume in ou...
Why are we experiencing a food earthquake these days? Why is the diet that was once normal now being questioned, evaluated and often discarded? The answer has several components, including...
The fats we should and should not consume in ou...
Why are we experiencing a food earthquake these days? Why is the diet that was once normal now being questioned, evaluated and often discarded? The answer has several components, including...
Quercetin: powerful healing, antiviral and anti...
QUERCETIN Scientific evidence indicates that quercetin contains intense antioxidant, anti-inflammatory and anti-aging properties. Although it is the most abundant flavonoid in the human diet, the concentration of quercetin in a...
Quercetin: powerful healing, antiviral and anti...
QUERCETIN Scientific evidence indicates that quercetin contains intense antioxidant, anti-inflammatory and anti-aging properties. Although it is the most abundant flavonoid in the human diet, the concentration of quercetin in a...
Resveratrol to help lose weight, but also rejuv...
Resveratrol is believed to protect the body from metabolic diseases such as obesity, diabetes, hypertension and fatty liver disease. It would help reduce inflammation, the effects of which extend to...
Resveratrol to help lose weight, but also rejuv...
Resveratrol is believed to protect the body from metabolic diseases such as obesity, diabetes, hypertension and fatty liver disease. It would help reduce inflammation, the effects of which extend to...
If you want vision, skin and physical performan...
Astaxanthin 10 times more potent than vitamin C; 14 times more potent than vitamin E; and 54 times more potent than any other beta-carotene. Astaxanthin (ASX) is a powerful natural...
If you want vision, skin and physical performan...
Astaxanthin 10 times more potent than vitamin C; 14 times more potent than vitamin E; and 54 times more potent than any other beta-carotene. Astaxanthin (ASX) is a powerful natural...
Learn about Ashwagandha and its amazing benefits
Popularized in many countries under its Sanskrit name Ashwagandha, which literally means “horse aroma,” it is one of the most widely used herbs in Ayurveda, the ancestral medicine of India,...
Learn about Ashwagandha and its amazing benefits
Popularized in many countries under its Sanskrit name Ashwagandha, which literally means “horse aroma,” it is one of the most widely used herbs in Ayurveda, the ancestral medicine of India,...