Lifestyle

Biomarcadores que indican si su estilo de vida está acelerando su envejecimiento

Biomarkers that indicate whether your lifestyle...

    "Imagine a future where you can 'edit' the aging process, not with pills, but with the choices you make in your lifestyle. Welcome to the world of epigenetics."...

Biomarkers that indicate whether your lifestyle...

    "Imagine a future where you can 'edit' the aging process, not with pills, but with the choices you make in your lifestyle. Welcome to the world of epigenetics."...

Qué esconde su armario? La relación entre las telas y su piel

What is hidden in your wardrobe? The relationsh...

  Skin reactions to certain textile materials are often caused by a combination of factors, including the type of fiber, the chemical treatments applied during manufacturing, and individual predispositions to...

What is hidden in your wardrobe? The relationsh...

  Skin reactions to certain textile materials are often caused by a combination of factors, including the type of fiber, the chemical treatments applied during manufacturing, and individual predispositions to...

CÓMO HACER QUE SU CEREBRO GENERE FUERZA DE VOLUNTAD

HOW TO MAKE YOUR BRAIN GENERATE WILLPOWER

In general, our daily life is made up of automatic and unconscious activities, but situations arise that require an effort or controlled will (intention), such as when we try to...

HOW TO MAKE YOUR BRAIN GENERATE WILLPOWER

In general, our daily life is made up of automatic and unconscious activities, but situations arise that require an effort or controlled will (intention), such as when we try to...

Conozca cuál es su postura ideal para dormir

The Best Sleeping Position for you

If you ask your acquaintances what they consider to be the best position for sleeping, most will probably answer that it is on their side, and the truth is that...

The Best Sleeping Position for you

If you ask your acquaintances what they consider to be the best position for sleeping, most will probably answer that it is on their side, and the truth is that...

Los sonidos binaurales qué son y cómo pueden beneficiar cada espacio de su vida

Binaural sounds: what they are and how they can...

  We are used to monaural or monophonic sounds that are defined by a single channel, while binaural sounds refer to the combination of different tones in each ear that...

Binaural sounds: what they are and how they can...

  We are used to monaural or monophonic sounds that are defined by a single channel, while binaural sounds refer to the combination of different tones in each ear that...

Aprenda cómo reconfigurar su cerebro y potenciar sus capacidades

Learn how to Reset your Brain and Boost your Co...

 As a journalist specializing in health, all forms that involve prevention, healing and benefit or empowerment of the body in its entirety have a place in my research and studies...

Learn how to Reset your Brain and Boost your Co...

 As a journalist specializing in health, all forms that involve prevention, healing and benefit or empowerment of the body in its entirety have a place in my research and studies...