Package plan: nutrition & exercise

The combined nutrition and exercise plan allows your diet and physical activity to work symbiotically with dramatic results.

Download, complete, and submit the health questionnaire.

You get:

• Detailed evaluation and diagnosis, as well as specific recommendations.
• 4-week training plan of your choice and a nutrition plan based on your nutritional preferences.
• 3 check-ups and follow-up at 4, 8 and 12 weeks after starting the program.