
Anti-hangover smoothie
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Ingredients
1/2 cup coconut pulp (young is better)
1 cup diced melon
1/2 cucumber without peel
1/2 cup watercress (leaves and stems included)
1 cup baby spinach
2 tablespoons lemon juice
1/2 Hass avocado
1 1/2 cup coconut water
Wash and blend until you get a creamy mixture.
This blend helps rehydrate the body with fabulous nutrients that help it replenish itself. Cucumber and coconut water contain potassium; healthy fats like avocado to reactivate energy; plus green leafy vegetables and lemon to detoxify.