Salads

Bruschetta de aguacate

Avocado Bruschetta

(low carb) Nutritional values: Calories: 237 per serving (1/2 avocado) Total Carbs: 12.1g; Fiber: 7.5g; Net Carbs: 4.6g; Protein: 2.7g; Fat: 21.6g. Original recipe by Lauren Lester. Ingredients (for two...

Avocado Bruschetta

(low carb) Nutritional values: Calories: 237 per serving (1/2 avocado) Total Carbs: 12.1g; Fiber: 7.5g; Net Carbs: 4.6g; Protein: 2.7g; Fat: 21.6g. Original recipe by Lauren Lester. Ingredients (for two...

Ensalada de espinaca con ciruelas pasas

Spinach salad with prunes

Ingredients A few leaves of baby spinach Carrot or alfalfa sprouts A tablespoon of sunflower or pignolia seeds 2 or 3 sliced ​​prunes or pineapple pieces Dressing: Coconut amino acids...

Spinach salad with prunes

Ingredients A few leaves of baby spinach Carrot or alfalfa sprouts A tablespoon of sunflower or pignolia seeds 2 or 3 sliced ​​prunes or pineapple pieces Dressing: Coconut amino acids...