Lifestyle
What is non-alcoholic fatty liver disease and w...
Image by VSRao Pixabay Fatty liver disease is the result of excess fat in the liver cells. Fatty tissue builds up in the liver when a person's diet exceeds the...
What is non-alcoholic fatty liver disease and w...
Image by VSRao Pixabay Fatty liver disease is the result of excess fat in the liver cells. Fatty tissue builds up in the liver when a person's diet exceeds the...
If for you, the purpose of life is to be happy,...
“Maybe because I no longer see happiness as something unattainable, I now know that happiness can happen at any time and that it should not be pursued” Jorge...
If for you, the purpose of life is to be happy,...
“Maybe because I no longer see happiness as something unattainable, I now know that happiness can happen at any time and that it should not be pursued” Jorge...
What are adaptogens and what are they used for?
Adaptogens is the name given to certain medicinal plants that have been used for years in traditional medicine. The term “adaptogen” was coined by the Russian scientist Nikolai Lazarev in...
What are adaptogens and what are they used for?
Adaptogens is the name given to certain medicinal plants that have been used for years in traditional medicine. The term “adaptogen” was coined by the Russian scientist Nikolai Lazarev in...
Vitamin and mineral supplements Do we need them?
Whether you are trying to eat a balanced diet, including the nutrients found in vegetables, or are just starting out on a plant-based diet, you have probably wondered if your...
Vitamin and mineral supplements Do we need them?
Whether you are trying to eat a balanced diet, including the nutrients found in vegetables, or are just starting out on a plant-based diet, you have probably wondered if your...
Thermotherapy: Exercise-like effects on heart a...
Many studies show that frequent use of thermotherapy, whether in the form of a sauna, temazcal or Inipi, (4-7 times per week at a temperature of 79ºC/174ºF for at least...
Thermotherapy: Exercise-like effects on heart a...
Many studies show that frequent use of thermotherapy, whether in the form of a sauna, temazcal or Inipi, (4-7 times per week at a temperature of 79ºC/174ºF for at least...
Indistractible: the skill of the future
Indistractible Wherever you walk, transit or rest, it is normal to see people immersed in their cell phones. Normal... Normal? No, I don't think so. I see how our lives...
Indistractible: the skill of the future
Indistractible Wherever you walk, transit or rest, it is normal to see people immersed in their cell phones. Normal... Normal? No, I don't think so. I see how our lives...