Lifestyle

Guía práctica para el uso de aceites esenciales

Practical guide to the use of essential oils

Article revised and corrected. Originally published in August 2019 Sometimes called the “soul” of plants, essential oils have long been the mainstay for various therapeutic and home applications in prophylactic...

Practical guide to the use of essential oils

Article revised and corrected. Originally published in August 2019 Sometimes called the “soul” of plants, essential oils have long been the mainstay for various therapeutic and home applications in prophylactic...

los tipos de descanso que necesitamos

Types of fatigue and the type of rest you may need

When sleeping is not enough to restore us Sleep and rest are not the same thing, so if you've been trying to compensate for your tiredness, lack of energy and...

Types of fatigue and the type of rest you may need

When sleeping is not enough to restore us Sleep and rest are not the same thing, so if you've been trying to compensate for your tiredness, lack of energy and...

Respiración saludable durante la temporada fría

Healthy breathing during the cold season

With the abrupt changes in weather from indoors to outdoors during the winter and rainy season, it is important to be strong, especially on the eve of end-of-year events and...

Healthy breathing during the cold season

With the abrupt changes in weather from indoors to outdoors during the winter and rainy season, it is important to be strong, especially on the eve of end-of-year events and...

Hongos mágicos:  Los hongos psilocibios como tratamiento para enfermedades mentales

Magic mushrooms: Psilocybin mushrooms as a trea...

Part 3. Magic mushrooms Psilocybin, a hallucinogenic compound found in certain types of mushrooms, has been widely discussed lately as a psychedelic treatment for conditions such as depression and PTSD...

Magic mushrooms: Psilocybin mushrooms as a trea...

Part 3. Magic mushrooms Psilocybin, a hallucinogenic compound found in certain types of mushrooms, has been widely discussed lately as a psychedelic treatment for conditions such as depression and PTSD...

Inflamación crónica: aprenda a detectarla

Chronic inflammation: learn how to spot it

Chronic inflammation can determine the difference between a healthy, agile and vigorous body, or a body that deteriorates more every day as it accumulates ailments and whose performance becomes insufficient....

Chronic inflammation: learn how to spot it

Chronic inflammation can determine the difference between a healthy, agile and vigorous body, or a body that deteriorates more every day as it accumulates ailments and whose performance becomes insufficient....

¿Qué sucede en el cerebro para que aparezca la depresión?

What happens in the brain for depression to app...

The limbic system is the part of the brain that controls emotions, as well as motivation and, therefore, our behavior. It is there that chemicals are produced that allow us...

What happens in the brain for depression to app...

The limbic system is the part of the brain that controls emotions, as well as motivation and, therefore, our behavior. It is there that chemicals are produced that allow us...