Health & Nutrition
How and when to take these supplements to optim...
ASTAXANTHIN, TURMERIC, METHYLENE BLUE, RESVERATROL, AND ASHWAGANDHA Sometimes the effectiveness of a supplement depends on how you take it: It may depend on what time of day you take it,...
How and when to take these supplements to optim...
ASTAXANTHIN, TURMERIC, METHYLENE BLUE, RESVERATROL, AND ASHWAGANDHA Sometimes the effectiveness of a supplement depends on how you take it: It may depend on what time of day you take it,...
Precision Nutrition How much protein is recomme...
Precision nutrition is an emerging area of research combined with what has also been called precision medicine that seeks to improve personalized treatment of diseases, and precision nutrition is specific...
Precision Nutrition How much protein is recomme...
Precision nutrition is an emerging area of research combined with what has also been called precision medicine that seeks to improve personalized treatment of diseases, and precision nutrition is specific...
Tips for including more vegetables in your dail...
We have talked before about the importance of including vegetables in your daily diet, but today I am going to emphasize some of the most important benefits to finally convince...
Tips for including more vegetables in your dail...
We have talked before about the importance of including vegetables in your daily diet, but today I am going to emphasize some of the most important benefits to finally convince...
SUPER Methylene Blue (MB)!
Methylene blue (MB) is known as the dye used to add color to your fabrics and faded jeans. AM also has biological applications in humans, but lately, it has gained unusual...
SUPER Methylene Blue (MB)!
Methylene blue (MB) is known as the dye used to add color to your fabrics and faded jeans. AM also has biological applications in humans, but lately, it has gained unusual...
How to ensure good levels of collagen in your b...
Previously updated article published in 2019 Collagen is the main structural protein of the extracellular matrix found in the different connective tissues of the body. As the main component of...
How to ensure good levels of collagen in your b...
Previously updated article published in 2019 Collagen is the main structural protein of the extracellular matrix found in the different connective tissues of the body. As the main component of...
Stay satisfied longer and snack less between me...
If you watched my video or read my article on how to stimulate the vagus nerve , you will remember that fiber consumption increases the production of the hormone glucagon-like...
Stay satisfied longer and snack less between me...
If you watched my video or read my article on how to stimulate the vagus nerve , you will remember that fiber consumption increases the production of the hormone glucagon-like...