Lifestyle
Essential oils that help prevent travel stress
Massage oil Lemongrass, 5 drops Black pepper, 1 drop Grapefruit, 4 drops Lavender, 5 drops Tea tree, 3 drops Add the indicated amount of each of these oils to a...
Essential oils that help prevent travel stress
Massage oil Lemongrass, 5 drops Black pepper, 1 drop Grapefruit, 4 drops Lavender, 5 drops Tea tree, 3 drops Add the indicated amount of each of these oils to a...

Uses and benefits of peppermint essential oil
Peppermint essential oil is produced by distilling arrobas of mint leaves to obtain the essence. The components of peppermint oil are menthol and menthone, so peppermint oil . Other components...
Uses and benefits of peppermint essential oil
Peppermint essential oil is produced by distilling arrobas of mint leaves to obtain the essence. The components of peppermint oil are menthol and menthone, so peppermint oil . Other components...

Get to know the super foods
In recent times, the market and especially health food stores have been colonized by exotic products that invite us to nutritional innovation. They are products from different parts of the...
Get to know the super foods
In recent times, the market and especially health food stores have been colonized by exotic products that invite us to nutritional innovation. They are products from different parts of the...

Nuts and seeds awake
Let's imagine that the seeds and nuts are stored under lock and key and that the simple act of soaking them will wake them up, opening the key that we...
Nuts and seeds awake
Let's imagine that the seeds and nuts are stored under lock and key and that the simple act of soaking them will wake them up, opening the key that we...

Homemade anti-aging moisturizer recipe
Ingredients Cold-pressed virgin coconut oil (Cocos nucifera) Fresh coconut butter (cocos nucifera) Pure organic essential oils of your choice (can be rose, ylang ylang, lavender...) Preparation: Heat the coconut oil...
Homemade anti-aging moisturizer recipe
Ingredients Cold-pressed virgin coconut oil (Cocos nucifera) Fresh coconut butter (cocos nucifera) Pure organic essential oils of your choice (can be rose, ylang ylang, lavender...) Preparation: Heat the coconut oil...

YOGA. To reconcile with the body
The origins of yoga date back 5,000 years and for a long time its techniques were spread through oral transmission. At one point this tradition was put into writing and...
YOGA. To reconcile with the body
The origins of yoga date back 5,000 years and for a long time its techniques were spread through oral transmission. At one point this tradition was put into writing and...