Lifestyle

The Vitamin that Makes You Sexy
Adequate levels of this vitamin ensure a good balance of sexual hormones (estrogen in women, testosterone in men), providing approximation to your ideal weight and a strong immune system. Today...
The Vitamin that Makes You Sexy
Adequate levels of this vitamin ensure a good balance of sexual hormones (estrogen in women, testosterone in men), providing approximation to your ideal weight and a strong immune system. Today...

Anti-aging trends on the rise
We are in a time when people are concerned from an early age about how they will age and are adopting lifestyles with solid practices to slow down, or in...
Anti-aging trends on the rise
We are in a time when people are concerned from an early age about how they will age and are adopting lifestyles with solid practices to slow down, or in...

How to fall Asleep when your mind is Racing
No, it's not just you that bedtime comes around, your body is exhausted but your mind is bombarding you with all kinds of thoughts and reflections about the experiences you've...
How to fall Asleep when your mind is Racing
No, it's not just you that bedtime comes around, your body is exhausted but your mind is bombarding you with all kinds of thoughts and reflections about the experiences you've...

How to combat seasonal allergies
Pollen allergies are caused by pollen, which is made up of tiny, egg-shaped grains of dust shed by flowering plants. Pollen is carried by the wind, bees and other insects...
How to combat seasonal allergies
Pollen allergies are caused by pollen, which is made up of tiny, egg-shaped grains of dust shed by flowering plants. Pollen is carried by the wind, bees and other insects...

Light as a nutrient and as medicine
There are not enough words to highlight the benefits of sunlight, which has finally been considered a NUTRIENT. Exposing yourself to sunlight is one of the most powerful and important...
Light as a nutrient and as medicine
There are not enough words to highlight the benefits of sunlight, which has finally been considered a NUTRIENT. Exposing yourself to sunlight is one of the most powerful and important...

How to activate your anti-aging epigenetic clock
Why can one identical twin have heart disease at age 50, while the other is running marathons in perfect health? According to Dr. Carlos Guerrero Bosagna, this seems to be...
How to activate your anti-aging epigenetic clock
Why can one identical twin have heart disease at age 50, while the other is running marathons in perfect health? According to Dr. Carlos Guerrero Bosagna, this seems to be...