Lifestyle

La vitamina que le hace más sexy

The Vitamin that Makes You Sexy

 Adequate levels of this vitamin ensure a good balance of sexual hormones (estrogen in women, testosterone in men), providing approximation to your ideal weight and a strong immune system. Today...

The Vitamin that Makes You Sexy

 Adequate levels of this vitamin ensure a good balance of sexual hormones (estrogen in women, testosterone in men), providing approximation to your ideal weight and a strong immune system. Today...

Tendencias anti-envejecimiento en auge

Anti-aging trends on the rise

We are in a time when people are concerned from an early age about how they will age and are adopting lifestyles with solid practices to slow down, or in...

Anti-aging trends on the rise

We are in a time when people are concerned from an early age about how they will age and are adopting lifestyles with solid practices to slow down, or in...

Cómo conciliar el sueño cuando su mente está agitada

How to fall Asleep when your mind is Racing

No, it's not just you that bedtime comes around, your body is exhausted but your mind is bombarding you with all kinds of thoughts and reflections about the experiences you've...

How to fall Asleep when your mind is Racing

No, it's not just you that bedtime comes around, your body is exhausted but your mind is bombarding you with all kinds of thoughts and reflections about the experiences you've...

Cómo combatir las alergias estacionales

How to combat seasonal allergies

Pollen allergies are caused by pollen, which is made up of tiny, egg-shaped grains of dust shed by flowering plants. Pollen is carried by the wind, bees and other insects...

How to combat seasonal allergies

Pollen allergies are caused by pollen, which is made up of tiny, egg-shaped grains of dust shed by flowering plants. Pollen is carried by the wind, bees and other insects...

La luz como nutriente y como medicina

Light as a nutrient and as medicine

There are not enough words to highlight the benefits of sunlight, which has finally been considered a NUTRIENT. Exposing yourself to sunlight is one of the most powerful and important...

Light as a nutrient and as medicine

There are not enough words to highlight the benefits of sunlight, which has finally been considered a NUTRIENT. Exposing yourself to sunlight is one of the most powerful and important...

Cómo activar su reloj epigenético anti-envejecimiento

How to activate your anti-aging epigenetic clock

Why can one identical twin have heart disease at age 50, while the other is running marathons in perfect health? According to Dr. Carlos Guerrero Bosagna, this seems to be...

How to activate your anti-aging epigenetic clock

Why can one identical twin have heart disease at age 50, while the other is running marathons in perfect health? According to Dr. Carlos Guerrero Bosagna, this seems to be...