Lifestyle

Respiración saludable durante la temporada fría

Healthy breathing during the cold season

With the abrupt changes in weather from indoors to outdoors during the winter and rainy season, it is important to be strong, especially on the eve of end-of-year events and...

Healthy breathing during the cold season

With the abrupt changes in weather from indoors to outdoors during the winter and rainy season, it is important to be strong, especially on the eve of end-of-year events and...

Hongos mágicos:  Los hongos psilocibios como tratamiento para enfermedades mentales

Magic mushrooms: Psilocybin mushrooms as a trea...

Part 3. Magic mushrooms Psilocybin, a hallucinogenic compound found in certain types of mushrooms, has been widely discussed lately as a psychedelic treatment for conditions such as depression and PTSD...

Magic mushrooms: Psilocybin mushrooms as a trea...

Part 3. Magic mushrooms Psilocybin, a hallucinogenic compound found in certain types of mushrooms, has been widely discussed lately as a psychedelic treatment for conditions such as depression and PTSD...

Inflamación crónica: aprenda a detectarla

Chronic inflammation: learn how to spot it

Chronic inflammation can determine the difference between a healthy, agile and vigorous body, or a body that deteriorates more every day as it accumulates ailments and whose performance becomes insufficient....

Chronic inflammation: learn how to spot it

Chronic inflammation can determine the difference between a healthy, agile and vigorous body, or a body that deteriorates more every day as it accumulates ailments and whose performance becomes insufficient....

¿Qué sucede en el cerebro para que aparezca la depresión?

What happens in the brain for depression to app...

The limbic system is the part of the brain that controls emotions, as well as motivation and, therefore, our behavior. It is there that chemicals are produced that allow us...

What happens in the brain for depression to app...

The limbic system is the part of the brain that controls emotions, as well as motivation and, therefore, our behavior. It is there that chemicals are produced that allow us...

Cómo sus ritmos circadianos afectan su desempeño físico y mental

How your circadian rhythms affect your physical...

See how circadian rhythms affect your cognitive abilities, your physiology, and the way foods act on your body Circadian rhythms occur with a periodicity that is synchronized with the rotation...

How your circadian rhythms affect your physical...

See how circadian rhythms affect your cognitive abilities, your physiology, and the way foods act on your body Circadian rhythms occur with a periodicity that is synchronized with the rotation...

CAMBIO CLIMÁTICO: ALIMENTOS AMIGABLES CON EL PLANETA

CLIMATE CHANGE: PLANET-FRIENDLY FOODS

How we can contribute to stopping climate change from our homes “Changes in the Earth’s climate are being observed in all regions and in the climate system as a whole....

CLIMATE CHANGE: PLANET-FRIENDLY FOODS

How we can contribute to stopping climate change from our homes “Changes in the Earth’s climate are being observed in all regions and in the climate system as a whole....